Candida? Thrush? Eczema? Kefir!

Read my article on Selene River Press: Candida, Thrush, or Eczema got you Down? Try Kefir! cultured-dairy-kefir-actual-size

Want to know more? Find recipes for making kefir with grains, a starter packet, or from a previous batch of kefir in my latest book, Culturing Dairy (Part II of the series on Cooking Techniques for the Gut and Psychology Syndrome Diet (GAPS) )

ferments, Food, Kefir, Recipes, traditional foodsMonica CorradoDecember 13, 2016candida, cultured dairy, eczema, GAPS, natural cures, raw milk, thrush